19 quality home remedies for strong and healthy lungs. "it also clears out your lungs by forcing enough stale air out that it allows fresh air to enter into more areas of the lung. " 7. staying active "regular moderately intense activity is great for the lungs, and when you increase your daily activity you get three things done at once: healthy lungs, a healthier heart and a better mood," ryan says. If you try these home remedies you can great improve the health of your lungs so that they function better. they keep you healthy and contribute to healthy lung function. "regular moderately intense activity is great for the lungs, and when you increase your daily activity you get three things done at once: healthy lungs, a healthier heart and a better mood," ryan says. aim for at least least 20 minutes of consistent, moderately intense movement daily, like a brisk walk or bike ride. 8. joining a breathing club. How To Cleanse And Detox Your Lungs Top 10 Hom...