6step Guide To Protecting Kidney Health National Kidney Keep daily dietary sodium to no more than 2,300 mg and cut back on protein—your kidneys have to work hard to process it. some people with ckd also develop high blood potassium and phosphate levels. Here are some tips to help keep your kidneys healthy. 1. keep active and fit. regular exercise is good for more than just your waistline. it can lower the risk of chronic kidney disease. Eat healthy. your kidneys process everything you eat or drink, including anything that’s bad for you, like lots of fat, salt, and sugar. over time, a bad diet can lead to high blood pressure. worms can dogs get ? when one member of my facebook class, club cocker, [read more ] secrets from people whose dogs live longer lives one of the most frequently asked questions we’ve [read more ] how to keep a dog’s kidneys healthy just like people, dogs have two kidneys that in the media of people on dialysis, and to be honest, so often the person looks ve...